Have you ever thought it was too late to get into shape? Well, a 61-year-old woman named Monica Bousqet proves that you can totally transform yourself at any age. She has become a huge inspiration to many people for the amazing way she has changed her physique and built her body with incredible muscles. She only started training seven years ago, but she has been able to achieve what some have not been able to in their entire lifetime. What’s her secret to an amazing body at the age of 61? Read on to learn how this grandmother transformed herself, and how anyone at an older age can do the same.
When Monica Bousqet decided to totally change her physique, she did not waste any time. She now maintains a schedule of training six times a week to keep up with her stunning physique. She shows the world how she pursues her fitness goals online by sharing videos on her TikTok. Her hope is that she will inspire others to do the same thing that she has done by showing them regularly how she formulates her training and fitness activities. Her bio reads, “I’m 61, and I’m going to motivate you to be healthy!” And her content and mission are true to her bio description, as she continues to motivate and inspire so many people. To date, she currently has over 850,000 followers on TikTok, and only seems to be growing in popularity every day. Much of her content shows her doing different exercises with pretty astonishing results; her videos also show that she is totally ripped, with toned abs in addition to the rest of her chiseled body.
Monica recently shared a clip on her TikTok page of her lifting weights, that got a lot of engagement. She lifted a huge amount of weight, an amount that would be difficult for someone even half her age. The 61-year-old was able to lift the weight with an impressive amount of ease. But the kicker is that she was not just lifting the weight with her arms. This fitness guru was lifting this heavy weight with her feet, all while hanging mid-air from a pull-up bar. She showed off her astonishing skills and made it all look easy – while wearing a cropped pink top and a very well-matched skirt to complete her fitness outfit.
Monica paired the video clip of her amazing feat with a song called “Unstoppable,” by Sia, which is truly indicative of just how amazing she is – she is truly unstoppable in her fitness goals and healthy lifestyle transition.
Her followers went crazy for this impressive content, and were very vocal about how impressed they were with her skills. Many people were very supportive of her video and praised her for it. One commenter said, “Inspired by you !!!! How long have you been working out dear? Hope it’s not too late for me – I’m 53.”
Another follower talked about how much Monica motivated them, and said, “Ok. U r officially my new role model. Life happened and I stopped working out hard. U just gave me wht I needed to get back n the game.” This shows just how big of an impact this 61-year-old fitness guru has on her following and beyond.
Unfortunately, not everyone is so positive, and some actually said negative things about such wonderful and motivational content, saying, “Not bad for 105 years old, lol!”
To help others understand, someone mentioned how much discipline and strength it takes to complete some of the fitness and workout regimens that Monica is able to achieve. They said, “Some People don’t realise the effort and discipline this takes.”