Crazy Yoga Asanas You Won’t Dare to Repeat


In the world of yoga, where calm, peace, and balance reign supreme, there exists a subculture of wild, almost outrageous poses that push the human body to its limits. For most of us, yoga is about finding inner peace through poses like Downward Dog or Child’s Pose. But for the brave few, yoga is an extreme sport, featuring asanas that twist and turn the body into shapes you wouldn’t believe possible. Let’s embark on a journey through some of the craziest yoga asanas you probably won’t dare to repeat—but will certainly be amazed by!

First, let’s start with a few of the craziest ones we’ve found on the internet, and you try to guess what they’re called:

Yoganidrasana (Sleeping Yogi Pose)

Yoganidrasana, or the Sleeping Yogi Pose, is known for being very difficult and requiring one to be crazy flexible. Picture this: you’re lying on your back, threading your arms through your legs, and bringing your feet behind your head while holding onto your thighs. It’s a full-body pretzel!


I haven’t practiced legs behind head for awhile 🥵 #yoganidrasana #legsbehindhead #yoga #forwardbend

♬ Circus – Britney Spears

Vatayanasana (Flying Horse Pose)

Next up is Vatayanasana, or the Flying Horse Pose. This pose involves standing on one leg while the other leg is bent and lifted, with the foot resting on the opposite thigh. Your hands are brought together in a prayer position in front of your chest.

Kala Bhairavasana (Destroyer of the Universe Pose)

With a name like Kala Bhairavasana, or Destroyer of the Universe Pose, you know this one is going to be intense. This pose involves a deep twist and an arm balance that seems to defy gravity. One leg is behind your head, and you’re balancing on one hand while the other arm reaches forward.

Durvasasana (Sage Durvasa’s Pose)

Durvasasana, or Sage Durvasa’s Pose, is another extreme twist. In this pose, you stand on one leg while the other leg is lifted and wrapped behind your neck. Your arms are extended forward for balance.

Eka Hasta Bhujasana (One-Armed Hand Pose)

Eka Hasta Bhujasana, or the One-Armed Hand Pose, is an impressive display of upper body strength. In this pose, you balance your body on one arm while the other arm holds one leg in the air.

Kasyapasana (Twisting Sage Pose)

Kasyapasana, or Twisting Sage Pose, involves a deep twist while balancing on one arm. One leg is stretched forward, and the other is twisted behind, creating a complex and visually striking pose.

Flying Utthan Pristhasana

Flying Utthan Pristhasana is a variation of the Lizard Pose, but with an added arm balance that lifts you off the ground. It’s a complex pose that requires strength and balance.

Parivrtta Surya Yantrasana (Compass Pose)

Parivrtta Surya Yantrasana, or Compass Pose, involves a deep twist and a high leg extension. One arm holds the extended leg while the other arm reaches out to the side, creating a compass-like shape.

Parivrtta Navasana Variation Hands To Feet

This variation of the Boat Pose involves balancing on your sitting bones while holding your feet with your hands. The pose requires core strength and balance.

Astavakrasana (Eight-Angle Pose)

Astavakrasana, or Eight-Angle Pose, is a complex arm balance that involves twisting your legs around one arm while balancing on the other.

Eka Pada Rajakapotasana II (One-Legged King Pigeon Pose II)

Eka Pada Rajakapotasana II, or One-Legged King Pigeon Pose II, involves a deep backbend and hip opener. One leg is bent in front, while the other leg is extended back and arched to touch the head.

Embrace the Challenge, Respect the Limits

While these crazy yoga asanas are awe-inspiring and push the limits of what the human body can achieve, they are not to be taken lightly. Each of these poses requires significant strength, flexibility, and mental focus, and attempting them without proper training and supervision can lead to serious injuries.

Yoga is about balance, not just in physical practice but in understanding your limits and respecting them. If these poses intrigue you, start with their simpler versions, build your strength and flexibility, and always practice under the guidance of a qualified instructor.

Remember, yoga is a journey, not a destination. While the thrill of mastering a challenging pose is undeniable, the true essence of yoga lies in the process, the mindfulness, and the inner peace it brings. So, roll out your mat, breathe deeply, and enjoy the beautiful adventure of yoga—wild poses and all!