Heart attacks somehow still are the leading cause of death worldwide, claiming over 700,000 lives annually. Tragically, timely medical intervention or simple preventive measures could have prevented many of these deaths. Often, people ignore the early warning signals the body sends about potential heart issues.
Here are eight key symptoms that might indicate an impending heart attack, often manifesting up to a month in advance.
1. Cold Symptoms
Coughing, a runny nose, or fever might seem like typical cold symptoms. However, many heart attack survivors report experiencing cold-like symptoms a month before the dangerous event. While this might appear coincidental, it’s believed to be the body’s way of naturally cleansing itself, including the blood. If you have persistent cold symptoms accompanied by others on this list, go see a cardiologist immediately.
2. Lethargy
Feeling unusually weak or struggling with everyday tasks like carrying a hefty bag could signal that your muscles aren’t getting enough oxygen—an early warning sign of heart trouble.
3. Chest Pain
Tightness, pressure, or pain in the chest are some of the most recognizable signs of an impending heart attack. A rapid heartbeat often accompanies this unpleasant pain, which can radiate to the lower abdomen, neck, arms, or jaw.
4. Extreme Fatigue
While everyday fatigue is normal, persistent exhaustion that makes even simple activities like climbing stairs difficult could indicate your heart is under significant strain and struggling to meet your body’s demands.
5. Stomach Issues
Red flags can also include sudden abdominal pain, nausea, or bloating. These symptoms are typically short-lived but recurring before a heart attack. If you experience these, seek medical attention immediately.
6. Shortness of Breath
Dyspnea, also known as shortness of breath, frequently indicates the onset of heart issues within six months. Many dismiss it as a lack of fitness or overexertion. However, persistent shortness of breath warrants a doctor’s visit.
7. Sudden Hair Loss
Dramatic hair loss, especially if you’re 35 and up, can often indicate an increased risk of heart disease. Chronic stress leads to elevated cortisol levels, a symptom that can negatively impact cardiovascular health.
8. Arrhythmia, Tachycardia, and Cold Sweats
As you’ve probably gathered from the names of these conditions, irregular heartbeat (arrhythmia) and rapid heart rate (tachycardia) are pretty obvious and significant warning signs, often accompanied by dizziness, panic, or cold sweats. If these episodes last several minutes and leave you fatigued, seek immediate medical attention.
Catching these symptoms early can save lives. If you or someone you know experiences any of these warning signs, don’t hesitate to consult a healthcare professional. Prioritize your heart health—it could be a life-saving decision.